I saw this picture tonight...and I thought it fit me very well. I KNOW I am the reason I'm how I am...I know I can change because it's been done before...I just need to DO it. Doesn't matter what size I am or where I'm at...I've just gotta take a step in the RIGHT direction each day...with each step and each day, things WILL improve.
So here I sit on Friday night, ALL of my family sound asleep around me...and I have lots of thoughts going through my head. In January of 2012 I sat in a similar place with similar thoughts in my head, and I wanted to start something and MAKE the change for me and to jump in full force. At this point I am getting myself to look back on what I accomplished THEN, and to convince myself that I CAN and WILL do this. Yes, it'll take time....Yes, it'll take work...Yes, it'll cause sweat an tears...Yes, I'll probably want to give up and quit...BUT I will succeed and I WILL achieve what I want to do. It won't happen overnight...and I'll have to continually remind myself of that, it won't be easy...but I CAN do it...putting one foot in front of the other!!! Trying to NOT focus on the BIG picture, but instead realizing all that I can accomplish, improve on, change, and DO one day at a time!!!
Wish me luck...join me on this journey if you'd like...keep in touch with what I'm doing...because I NEED this all back in my life again...it's been FAR too long...and I've shed FAR too many tears over all my unhappiness. Plenty of reasons I'm wanting to do this and start it again...but I think the BIGGEST reason is because I want to be able to have a REAL smile on my face and that look in my eyes, that when I look in the mirror I'm not disgusted and angry...but instead happy with what I see, where I am, and WHO I am continually becoming...I'll get there!!!
6 comments:
Way to go Becki! You can do this, and you are a huge motivation to others. I'm with you!! You are not alone. We will all do this together!!
First off Becki you are worth way more than you see in the mirror. Your worth is never tied to your weight. That being said I totally get wanting to be healthy and fit and feeling good about yourself. I'm in the same boat trying to keep the pounds off and stay in shape. I started taking Garcinia Cambogia. It was on Dr OZ so it must be good, right? I find that it helps me with my cravings and binge eating. I just don't feel like I have to have that treat or munch on a bunch of carbs. It is reportedly supposed to help with fat metabolism and mobilizing belly fat. I can only speak to the appetite suppressing benefits so far. Good luck on your journey.
You can do it! You are an amazing woman and mom and friend. I love you so much! Do this because it will make you truly happier!
you can do this! I am so proud of you and know you are a fighter. I am excited to learn from you and as soon as this baby gets out I will join you! you rock lovely lady!!!!!
You are such a wonderful and amazing mom, person and friend! It makes me sad that you don't realize how amazing you are! You are loved by so many. I know that you can reach your goals even though it is hard. Thank you for the friend and inspiration that you are!
You are such a wonderful and amazing mom, person and friend! It makes me sad that you don't realize how amazing you are! You are loved by so many. I know that you can reach your goals even though it is hard. Thank you for the friend and inspiration that you are!
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